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Qualifications

C.H.E.K institute:

  • CHEK Practitioner level 2
  • CHEK Holistic Lifestyle Coach Level 2
  • CHEK courses:
    • Scientific Core Conditioning
    • Scientific Back Training
    • Program Design
    • Advanced program design
    • Program Design for Unhealthy Clients
    • Walking Tall
    • Scientific Shoulder Training
    • Equal But Not the Same
    • Primal Pattern Eating
    • Healing Fungal and Parasite Infections
    • The Healing Herb: A Holistic Guide to Cannabis

Other training:

  • BSc in Human Kinetics with a minor in Health Sciences
  • Certified Personal Trainer through the Canadian Society for Exercise Physiologists
  • Certified Personal Trainer through Can-Fit-Pro
  • Level 1 Agatsu Certified Kettlebell Instructor

 

  • Certified TRX suspension trainer instructor
  • Level 1 EIMC (Exercise is Medicine Canada) Exercise Professional
  • Rock Tape Kinesiology Taping
  • Tai Chi Principles:A System of Balance for Health Professionals