Ashley Howatt – CHEK Practitioner & Holistic Lifestyle Coach level 2

Email: ashley@h3o2training.com

InstaGram: https://www.instagram.com/h3o2training/

Facebook: https://www.facebook.com/h3o2training

Complimentary Health Strategy Session:  https://calendly.com/h3o2training/30min 

I offer in person physical assessments and personal training/lifestyle coaching at LiftLab gym in Kingston, ON as well as in your home training in the Kingston, Amherstview and Bath ON areas. Remote coaching available via Zoom.