Ashley Howatt – CHEK Practitioner & Holistic Lifestyle Coach level 2

Email: ashley@h3o2training.com

InstaGram: https://www.instagram.com/h3o2training/

Facebook: https://www.facebook.com/h3o2training

Complimentary 15 min Discovery Call https://calendar.app.google/SP76jTsQTdWA9ZND8

I offer in person physical assessments and personal training/lifestyle coaching at LiftLab gym in Kingston, ON 

Online remote coaching also available