Contact Ashley Howatt – CHEK Practitioner & Holistic Lifestyle Coach level 2Email: ashley@h3o2training.comInstaGram: https://www.instagram.com/h3o2training/Facebook: https://www.facebook.com/h3o2trainingComplimentary Health Strategy Session: https://calendly.com/h3o2training/30min I offer remote coaching via zoom and in person personal training & holistic health coaching in Kingston, Ontario, Canada area.I am a mobile trainer and will come to you, or sign up for my online coaching container.See here for more info.