Qualifications

C.H.E.K institute:

  • CHEK Practitioner level 2
  • CHEK Holistic Lifestyle Coach Level 2
  • CHEK Integrated Movement Science level 3 – Spinal and Lower Extremity Rehabilitation and Conditioning
  • CHEK courses:

Other training:

  • BSc in Human Kinetics with a minor in Health Sciences
  • Certified Personal Trainer through the Canadian Society for Exercise Physiologists
  • Certified Personal Trainer through Can-Fit-Pro
  • Level 1 Agatsu Certified Kettlebell Instructor

 

  • Certified TRX suspension trainer instructor
  • Level 1 EIMC (Exercise is Medicine Canada) Exercise Professional
  • Rock Tape Kinesiology Taping
  • Tai Chi Principles:A System of Balance for Health Professionals